A rather chunky text with some fabulous ideas and highly informative explanations/ introductions. A colleague brought this book to my attention and I borrowed her copy. I had only read approx a quarter and decided that I needed my very own copy. This book needs time, focus and attention to be fully appreciated, absorbed and put into practice. I am definitely looking forward to learning more about creative ways to support mine and my children's mental health AND to encorporating suggestions from the authors into my daily/weekly/monthly routine. So far, the creative processes I have read about seem reasonably easy to implement. I think every household would benefit from this book!