{"product_id":"9781742036144-you-matter-be-your-own-best-friend","title":"You Matter: Be Your Own Best Friend","description":"\u003cp\u003eWe all have days when we feel not quite right, and we all experience these feelings in our own way.\u003c\/p\u003e\u003cp\u003eYou Be Your Own Best Friend will show you simple things you can do to help yourself feel better.\u003c\/p\u003e\u003cp\u003eThere are simple ways to explore your emotions, and this book will help you find the tools to focus, boost your energy, and shift troubling worries.\u003c\/p\u003e\u003cp\u003eIt’s fun to use, easy to do, and you just might find it becomes your second best-friend!\u003c\/p\u003e\u003cp\u003e“A delightful, accessible and creative resource to support young people’s wellbeing. The clear explanations and practical exercises offer choice empowerment and independence in developing self-awareness. This timely publication gently and safely supports young people to connect to themselves.”\u003cbr\u003e-Belinda Densley, Masters of Counselling and Psychotherapy\u003c\/p\u003e\u003cp\u003e“Fantastic for young people to develop a positive sense of self and personal awareness. This book gives them the tools they need.”\u003cbr\u003e-Kerryn Williams, Teacher, Masters of Wellbeing\u003c\/p\u003e","brand":"Wild Dog","offers":[{"title":"Default Title","offer_id":44342559932552,"sku":"9781742036144","price":24.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0371\/3443\/4440\/files\/you-matter-be-your-own-best-friend-9781742036144-8988680.jpg?v=1759862064","url":"https:\/\/littlelostbookshop.com.au\/products\/9781742036144-you-matter-be-your-own-best-friend","provider":"The Little Lost Bookshop","version":"1.0","type":"link"}