{"product_id":"9781805220282-into-the-dream-lab-the-new-science-of-dreams-and-nightmares","title":"Into the Dream Lab: The New Science of Dreams and Nightmares","description":"\u003cp\u003eA Dream Engineer's guide to the science of dreaming and nightmares, and the astonishing impact the dreaming brain has on your waking life.\u003c\/p\u003e\u003cp\u003eTo most, dreams are things that slip away when you re-emerge into the waking world, their remnants jumbled-up and only half-recalled. At their best, they are populated by pleasant recollections and surreal experiences. But at their worst, they can be traumatising and leave us feeling worse off than when we fell asleep.\u003c\/p\u003e\u003cp\u003eSo why do we dream at all? What makes a person more prone to nightmares? How do our bodies interface with our brains when we're not awake? And how can we harness our sleeping minds to improve our waking lives?\u003c\/p\u003e\u003cp\u003eIn Into the Dream Lab, dream researcher Dr Michelle Carr unlocks the science behind the sleeping body, exploring the relationship between dreams and physical health, with a deep dive into the neuroscience behind some of the most interesting aspects of dreaming: nightmares, lucid dreams, and the cutting-edge field of dream engineering.\u003c\/p\u003e","brand":"Profile Trade","offers":[{"title":"Default Title","offer_id":45083461058696,"sku":"9781805220282","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0371\/3443\/4440\/files\/9781805220282.jpg?v=1777426236","url":"https:\/\/littlelostbookshop.com.au\/products\/9781805220282-into-the-dream-lab-the-new-science-of-dreams-and-nightmares","provider":"The Little Lost Bookshop","version":"1.0","type":"link"}